Features & Capabilities

Build world‑class glutes in just three one‑hour sessions a week—no guesswork, no wasted reps. Designed by Bret “The Glute Guy” Contreras, PhD, this program scales from brand‑new lifters to bikini pros. • Monthly periodised plans: 3 full‑body sessions + 2 optional glute‑specialty days (home or gym). • 2‑minute demo videos for every movement—hinge, thrust, squat, lateral, core. • Auto‑progression tracker keeps weights and reps climbing while preventing plateaus. • Private community of thousands for form checks & motivation. Bonus: active members get 10 % off all BC Strength equipment. Subscriptions:

  1. Monthly Membership • Title: Monthly Membership • Length: 1 Month • Price: $29.95/month • Description: This subscription offers one month membership and gives users full access to all app functionalities.

  2. Yearly Membership • Title: Yearly Membership • Length: 1 Year • Price: $289.99/year • Description: This subscription offers one year membership and gives users full access to all app functionalities.

Privacy Policy: https://bootybybret.com/pages/privacy-policy

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

User Growth & Download Statistics

App
By:
Booty by Bret LLC
Rating:
3.20
(64)
1 new ratings
Version:
1.8.5 Last updated: 2026-07-01
Version code:
887680884
Creation date:
2025-06-14
Compatible devices:
Size:
125.21MB
URLs:
Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-07-03
Compare stats and ranking:

Ranking

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Booty by Bret LLC
Apple Apps Store
https://apps.apple.com/us/app/booty-by-bret/id6746472250

User Reviews

Users praise Booty by Bret for an effective, science-based program and strong in-app content (videos, timers, notes) with flexible scheduling. The interface and ADHD-friendly structure help consistency and motivation. However, reliability issues are common: bugs causing freezes/logouts, poor data persistence, slow loading, and mixed support responses. If the bugs are fixed and progress tracking is dependable, the app could fully capitalize on its high-quality program and features.
Pros
  • High-quality, science-based program with real results (glute-focused; Bret Contreras)
  • Rich built-in instructional content: workout videos, technique videos, substitutions, and in-app timers
  • Flexible scheduling and equipment options (adjust days, switch between home gym, dumbbells, etc)
  • Clean, modern UI with easy layout and solid progress tracking (journal/notes)
  • ADHD-friendly structure with monthly timing that boosts consistency and motivation
Cons
  • Frequent bugs and glitches causing freezes, crashes, and being logged out; app reliability is inconsistent
  • Progress and history not reliably saved (weights, reps, completed workouts, streaks) or lost when editing schedules
  • Slow loading times and unresponsive startup behavior
  • Mixed customer support experience (hard to reach, slow or unhelpful at times)
Recent reviews
If you are looking for great programming and great app, THIS IS NOT IT. If you want great programming and willing to take on one-star tech, SIGN UP!
by En*****, 2026-06-21

I love Brett’s stuff & was REALLY wanting to love this app BUT can only workout at home right now & the “at home” version has things like - the leg press machine on there🙈 Most average home gyms do not have that equipment. After my 1st two days, EVERY day there were 1-3 of the exercises that I had to modify… as it used some piece of gum equipment that was beyond what I would consider an average home gym - really sad because I was planning to be a long term subscriber & had to quit after 1 month :( I hope they change this in the future. To me a home gym is dumbbells and maybe some resistance bands (plus cardio equipment)
by Ch*****, 2026-06-19

The workout program itself is great but the app interface is the worst I’ve ever used. Always glitching and crashing.
by tr*****, 2026-06-19
View all user reviews ›

Best Booty By Bret Alternatives

Here are some Apple apps that are similar to Booty By Bret: