Stop Smoking - Stop for Life

Seven out of ten people who use StopForLife successfully quit smoking. That's not a promise - it's our track record. Created by behaviour change experts ICE Creates, StopForLife combines personalised human coaching, AI support, and proven digital tools to help you quit for good. Whether you're ready to set a quit date today or just taking your first look, we meet you where you are.

Stop for Life a quit smoking app designed to help you quit smoking for good. Created by behaviour change experts ICE Creates, it combines proven digital tools, personalised coaching, and daily motivation to help you stay smoke free for life.

StopForLife Works, Giving YOU:

• Personalised stop smoking support based on evidence and co-created with smokers, public health experts and behavioural scientists
• Personalised human and AI coaching with access to 1-to-1 support from trained stop smoking specialists in eligible areas. • Daily motivation with practical tips, milestone celebrations, and encouragement every step of the way. • Quit tracker that shows cigarettes avoided, money saved, and life days, weeks and years gained since quitting. • Health tracking to show how your body improves each day you stay smoke free. • Nicotine Replacement Therapy (NRT) available for free in participating areas.

Real support, real results

StoForLife is available across the UK. In supported areas, users can access trained coaches and free NRT. Outside those areas, you still get full access to the app’s self-guided tools and motivational support.

Download StopForLife today and begin your journey to better health.

Stop smoking. Start living.