1cal: AI Calorie Counter

Snap a meal to track calories and macros, stay hydrated, follow a fasting plan, and move with guided video workouts - all in one personalized app.

1cal is an all-in-one AI calorie counter for nutrition, hydration, fasting, fitness, and everyday wellness.

TRACK MEALS WITH AI

Take a photo, choose an image from your gallery, or describe your meal in text. 1cal identifies the food and estimates calories, protein, fats, carbs, ingredients, portion size, and meal weight.

Review the result, adjust the values or portions, and save the meal to your daily food diary.

PERSONALIZED NUTRITION

Tell 1cal about your goals, activity level, and body measurements. The app calculates personalized daily calorie and macro targets.

See how much you have consumed and how much remains throughout the day. You can update your nutrition goals whenever you need.

WATER TRACKER

Keep an eye on your daily water balance, quickly add consumed water, and set a personalized hydration goal.

INTERMITTENT FASTING

Choose from popular fasting schedules, including 12/12, 14/10, 16/8, 18/6, and 20/4, or create a plan with your own fasting and eating windows.

Use the fasting timer, receive a notification when your fasting period ends, and view completed fasting sessions and statistics.

Explore educational fasting tips and a body-status timeline explaining the different stages of a fasting period.

VIDEO WORKOUTS AND MEDITATIONS

Follow guided video programs for:

• Fitness and full-body movement • Pilates and stretching • Basic and advanced workout plans • Meditation, focus, relaxation, and sleep

Move between exercises, follow multi-week programs, and play videos in full-screen mode.

YOUR GOALS IN ONE PLACE

Manage your current and target weight, calories, macros, water goal, activity level, measurement system, and nutrition targets from your profile.

Whether you want to lose weight, maintain it, gain weight, or build healthier habits, 1cal gives you practical tools to stay consistent.

1cal is intended for general wellness and informational purposes and is not a substitute for professional medical advice.

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