Kairos: Interval Timer

Workout Timer - Tabata & HIIT helps you stay on track during your workouts without having to guess how long to rest or how many reps to do on your next set.

Set how long each part of your workout lasts: warmup, work, rest, cooldown, and more. Hit start, and the app tells you exactly what to do and when.

WHAT YOU GET FOR FREE • A simple timer you can set up in seconds • Your full workout history so you can see how far you've come • Weekly and monthly stats to keep you motivated

UPGRADE TO PRO Want more customisation? Build your own custom workouts: • Name each exercise and set exactly how long it lasts • Track your weights, reps, and sets • Save your workouts and reuse them whenever you want

Want to see a new feature added to the app? Use the feedback page within the app to let us know!

Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/