Kairos: Interval Timer

Kairos: Interval Timer helps you stay consistent and make the most of your time at the gym.

Plan your workout, customise every interval, and know exactly what to do next. No guessing, no wasted time — just start and train.

• Custom work, rest, warmup & cooldown intervals • Track exercises, weights, reps & sets • Save workouts and reuse them anytime • See your workout history and progress

Spend less time figuring out your workout. More time training.

Want to see a new feature added? Use the contact details within the app to let us know!

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