MyHealthFriend

MyHealthFriend – Your daily health and wellness companion

MyHealthFriend is a mobile application designed to support you every day in achieving a healthier, more balanced, and more serene lifestyle. Developed under the Interreg Alcotra France–Italy 2021–2027 program, coordinated by the University Hospital of Nice (Prof. Sabrina Sacconi) and its Italian partners ASL CN1 and ASL CN2, MyHealthFriend promotes preventive health and sustainable well-being. It combines science, engagement, and empathy to help you make lasting progress.

• A personalized approach built on 4 essential pillars:

Nutrition: Get personalized tips based on your eating habits. Stress: Learn to release pressure with gentle, effective techniques. Physical Activity: Reach achievable goals to stay active every day. Sleep: Improve your rest quality with tailored recommendations.

• Track your progress at a glance:

View your scores, trends, and improvements through a clear and intuitive dashboard. Analyze your well-being using simple, scientifically validated assessments. Stay motivated with personalized badges, levels, and achievements.

• Security and privacy guaranteed:

Fully GDPR-compliant: your data is pseudonymized, secure, and never shared. Works even without an internet connection (for selected features).

• An experience designed for everyone:

Smooth, intuitive interface accessible to all ages. Evolving recommendations powered by smart algorithms. Possibility to join a clinical study using a code provided by a healthcare professional.

Download MyHealthFriend now and make your well-being a daily priority.