ftnss Workouts

Tell us the workout you want and ftnss Workouts builds it for you. Sync smoothly with your Apple Watch and start training smarter.

ftnss Workouts is the ultimate workout designer for your Apple Watch. Create and customise structured workouts with warmups, cooldowns and interval training blocks. Set specific goals based on distance, time or calories, and seamlessly sync your workouts with Apple’s built-in Workout app.

What you can do with ftnss Workouts:

• Custom workouts with natural language: design your ideal workout with warmup, cooldown and interval training sections.
• Interval training: set up work/recovery cycles, custom repetitions and structured intensity.
• Apple Watch integration: sync directly with the native Workout app for a seamless experience.
• Advanced options: choose from over 40 workout types, multiple workout modes (Open, Time, Distance, Calories, Pacer, Intervals) and quick-access favourites.
• Intuitive design: a clean, beautiful interface built for efficiency and ease of use.

Take control of your training – download ftnss Workouts today and start optimising your fitness!