AI Health – ftnss

Chat with Apple Health and use data from apps like Strava, MyFitnessPal, Garmin. Log food, track calories, plan workouts, monitor sleep and more.

ftnss AI is your Apple Health companion – a private AI chat that understands your fitness, nutrition and sleep from all the apps you already use. Whether you train with Strava, log food in MyFitnessPal or track recovery with your Apple Watch, ftnss brings everything together so you get clear answers and smarter recommendations.

FEATURES:

• AI chat with Apple Health sync: Talk to your health data. Ask about workouts, calories, macros, recovery, sleep or progress. The AI uses your synced stats from Apple Watch, Strava, Garmin, Fitbit, Runna, MyFitnessPal and more.

• Smart workout planner: Get personalised training plans based on your goals, schedule, kit and recovery. Track strength, cardio and endurance with adaptive insights.

• Food logging & calorie counter: Snap a photo or type what you ate. ftnss instantly estimates calories, macros and your nutrition history.

• Sleep & recovery analysis: Spot trends from your Apple Watch, heart rate and Apple Health data. Get practical tips to improve rest and recovery.

• Widgets & insights: 15+ customisable widgets show your Apple Health stats, workouts, steps, sleep, calories and more directly on your Home Screen.

• Progress tracking: Monitor body stats, hydration, macros and performance in one simple dashboard.

WHY ftnss?

Most apps just track. ftnss makes your data useful – turning raw numbers into insights you can actually use.

Your data stays private. All syncing happens via Apple Health, on your device.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/