Old Mutual Thrive

Your Holistic Wellness Partner

One Positive Step at a Time: Start your holistic wellness journey with Old Mutual Thrive.

Track and improve your physical health, mental well-being, nutritional habits, and financial wellness, and get rewarded!

Key Features:

Thrive Living (Physical Wellness): • Get a daily Thrive Score, indicating physical wellness and lifestyle disease risk. • Monitor exercise time, sedentary hours, sleep, and steps. • Review daily, weekly, and monthly progress to build consistent healthy habits.

Thrive Mind (Mental Wellness): • Assess your current state of mind with a simple assessment. • Generate a Mind Score, indicating your mental wellness. • Use meditation, gratitude, and reflection tools for a positive state of mind.

Thrive Financial (Financial Wellness): • Understand your money personality with a unique assessment. • Generate a Financial Wellbeing Score, a measure of your financial wellness. • Access financial literacy articles on goal setting, budgeting, and investing.

Thrive Nutrition (Nutritional Wellness): • Track your daily nutritional fibre intake with a Fibre Score. • Get healthy recipes to guide you on the amounts of carbohydrates, fat, protein, and calories in each meal. • Access a comprehensive library of healthy recipes with nutritional information.

Thrive Game (Rewards System): • Earn points for engaging with wellness features. • Progress through Bronze, Silver, Gold, and Platinum levels. • Unlock exclusive discounts from partner brands as you progress.

Community Support: Connect with like-minded individuals, share your journey, and find inspiration.

Download Old Mutual Thrive and unlock the tools to: • Improve your physical and mental health. • Achieve financial stability. • Develop healthy nutritional habits. • Join a supportive wellness community. • Unlock rewards and discounts.

“Take Control of Your Holistic Wellness Today”

All you need is your smartphone to begin your Old Mutual Thrive journey! The Thrive Score uses physical activity data from your connected fitness tracker or the Apple Health app.

Disclaimer: The content found within the Old Mutual Thrive application is intended for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice.