Pulse by Makina

Break your limits — with smarter sleep, deeper recovery, and real results.

Pulse helps you understand your body and feel your best. It works with the Pulse fitness tracker to reveal how well you slept, how much energy you have, and what habits help you the most.

Whether you're training, working long hours, or just trying to feel more like yourself again, Pulse shows the connection between your rest, energy, and performance.

SLEEP: Recovery starts overnight Each morning, you’ll see your Sleep Score and Energy Readiness — a clear view of how restful your night was and how ready you are to take on the day.

You’ll get:

*A detailed view of REM, Deep, Light, and Awake sleep *Restorative Sleep insights to understand how your body recovered *Trends in time to fall asleep, sleep quality, and consistency

EXPERIMENTS: Test your habits, not just track them Run real experiments on your sleep. Choose a variable like screen time, alcohol, or late meals, and Pulse will show how it relates to your rest.

After the experiment, you’ll receive a personalized summary of how your sleep responded, with insights you can actually use.

BUILT FOR BEHAVIOR CHANGE Pulse makes changing habits easier by showing their impact. One of the most powerful tests? Screen time before bed. See how even small changes can unlock better sleep and better days.

DISCLAIMER: Pulse provides products and services designed for general fitness and wellness purposes. Pulse products and services are not medical devices and are not intended to diagnose, treat, cure, or prevent any disease. They should not be used as a substitute for professional medical advice, diagnosis, or treatment. All information and insights available through Pulse are for general informational and self-awareness purposes only.

Pulse integrates with Apple Health to read and/or write data, sync activities, and personalize your experience.