ROK SPAS

Loved the sauna and cold plunge plus the steam room was gorgeous. Very clean facility and the staff is absolutely fantastic.

What a great time! Finally Denver has a real Spa and Sauna experience. When I first saw the instagram ads for ROK SPAS and saw that their sauna is actually a Real sauna that isn't the size of a cubicle but it's in fact a massive space that can fit a small school bus and that the heat source was actually true radiant heat how nordic sauna is meant to be and has been for hundreds of years, I was immediately sold. (I am Not a fan of the claustrophobic red light therapy sauna booths) I've now been there twice and can confidently say that I am gonna be a member for as long as I live in the area. The staff was extremely courteous and helpful. Gave me a helpful Run down of all the amenities and their suggestions on which order to use them in. I forgot sandals my first time, as no shoes are allowed inside for hygiene purposes (which I totally appreciate) and staff had pairs of ultra plush sandals Steam room was full of steam the entire time I was there, cleared up my allergies which I needed. Cold plunges were at 48 degrees which is plenty cold and enough to get all health benefits within 3 minutes. Slept great those two nights btw. The esthetics of the place were on point. My pictures won't do it justice. I got the monthly membership which If you intend to go more then once a week its a no brainer and you can't put a price on your health anyways.

Love stopping by here to relax or after workouts!