SALT Movement + Meditation

Infrared Hot Fitness Studio x Soulful Wellness Space. Wausau’s premier studio for a killer sweat, mindful wellbeing + great community!

Step into a more intentional way to move, heal, and reconnect with yourself through SALT Movement & Meditation. Effortlessly book heated pilates, yoga and barre classes, breathwork journeys, meditation workshops, sound healings, and unique wellness experiences - All designed to challenge your body, regulate your nervous system, expand your mind + elevate your wellbeing. Rooted in movement and mindfulness, SALT blends challenge, restoration, and community inside a thoughtfully curated, California coastal-inspired space.

With the SALT app, you can: • Book classes and events with ease • Manage your schedule and memberships • Stay up to date with studio happenings, exclusive offerings, and studio wide challenges • Access virtual experiences anytime, anywhere • Track your consistency and stay connected to your wellness journey

Whether you come to SALT for the sweat, the stillness, the healing, or the community - you belong. Download the SALT app and experience movement with meaning!