JP - FitWell

FIT AND HEALTHY! An app that offers a unique integration between physical exercise and nutrition, enabling the management, planning, and organization of Workout Plans and Meal Plans with constant and personalized global support.

It includes a detailed record of Physical Assessments, among other advanced features.

You'll have access to a variety of Workout Plans, fully tailored to your goals, with a complete library of exercises featuring videos and images to guide and assist you in identifying and correctly performing each workout.

You can monitor your sets, repetitions, and weights used for each exercise/machine associated with every Workout Plan in detail, comparing everything with previous workouts to help you progress and evolve consistently.

The app also includes a library of varied nutritional recipes with photos and detailed nutritional descriptions of macro and micronutrients to assist you in your daily nutritional tracking.

It allows full integration with your smartwatch to share and integrate data such as WEIGHT, DAILY STEPS, VO2MAX, HEART RATE WITH ALL VARIABLES, DAILY ACTIVITY/WORKOUTS, HOURS OF SLEEP, among other secondary information.

JP® - FITNESS & WELLNESS HEALTH FIRST.

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