Daily Habits & Routine Planner
Start Proto Habit Today - Manifest your Life Goals
Structure big goals into small, trackable habits
Build habits you love, break habits you don't
Track workouts, boost fitness, grow stronger
Organise your daily routine with a real schedule
Visualise progress with breakdowns, heatmaps & trends
Optimise expenses & take control of spending
Create learning paths & master new skills
Achieve weight loss milestones with smart tracking
Share it with your whole family, one profile each
Proto Habit - Life Goals, Habits, Fitness & Growth in One Powerful App
Supercharged life app, workout tracker, fitness planner, and life organiser — designed to help you create lasting change, stay consistent, and transform your life for good.
Why Proto Habit?
• Life Goals (hero feature) The only habit app that lets you organise your life goals into goals and sub-goals, each holding the habits that actually move the needle. Start fresh or answer a few quick questions during onboarding and get a personalised plan built around your focus area, timeline and obstacles.
• A Home Screen That Thinks Like You Do Goals and standalone habits are shown separately, so your dashboard mirrors how your mind actually organises life — big projects in one place, quick daily habits in another.
• Infinite Habit Tracking Track anything with unlimited custom attributes and real units — km, kcal, $, glasses, reps, and more — from running pace to calories, mood, quality, location, and beyond.
• Hero Snapshot & Breakdown Cards A weekly hero card gives you your consistency at a glance the moment you open the app. Every goal gets its own breakdown card, showing exactly how your effort splits across each habit inside it.
• Interactive Graphs & Monthly Heatmaps Spot exactly what works for you. Break plateaus. Zoom into daily trends or zoom out to a full month heatmap and stay on track and grow.
• Retrospective Logging Forgot to log? No problem — add past data in seconds, and edit any entry, anytime.
• Calendar Scheduling & Smart Notifications Build a real schedule for your habits and get reminded at the moment that matters — not just a generic daily ping.
• Streaks, Achievements & Medals Keep your streak alive and unlock bronze-to-diamond medals as you hit new milestones. Your progress, visualised in interactive graphs and charts.
• Multi-Profile Support One phone, one family. Every profile is a fully separate space with its own goals, habits, streaks and stats — switch between them in two taps.
• Hide Habits & Groups Pausing a habit doesn't mean losing it. Hide any habit or group to declutter your view without erasing your history.
• Mojo - Daily Motivation Replace zombie scrolling. Tap into infinitely new motivation every single day to build a positive mindset and boost productivity.
• Guided Tour New user? We'll walk you through everything step-by-step.
• Safe, Secure & Backed Up Your data lives 100% on your device — zero network lags, zero unnecessary API calls. Now with iCloud and Google Drive backup, so a new phone never means starting over.
• Free to Start Every feature is free for up to 10 habits — no trial, no locked doors. Go Premium only when your system outgrows ten habits.
Update Now & Take Action Today
Your best life won't wait — get ProtoHabit, set your life goals, and start building the habits to get there.
Built for Growth
Proto Habit blends productivity, health & fitness, and self-care into one clean, intuitive app — so you can focus on building the life you want, one habit at a time.
Download Proto Habit today and start building the habits, schedules, and mindset that get you to your goals. Your best life starts now!
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