Features & Capabilities

Soul Sync Body is your complete 360 wellness experience with movement, nourishment & community all in one powerful app.

Soul Sync body isn't just another fitness app, it's your personalized wellness companion. A digital platform designed to support every aspect of your wellness journey, helping you feel your best with a powerful community.

Movement

Access over 300+ Pilates and strength workouts for all fitness levels, designed to meet you exactly where you are:

• On-Demand Workouts: Exercise anywhere, anytime, to get exactly what you need

• Structured Programs: Follow fitness journeys ranging from 7 to 30 days

• Customizable Experience: Filter by level (beginner, intermediate, advanced), duration, focus area, and equipment

• Effortless Organization: Sync workouts directly to your calendar and with your health app to update your metrics instantly and track your progress with ease

Nutrition

Fuel your body with expert guidance and delicious options:

• Registered Dietitian-Approved: Browse our library of 400+ registered dietitian-approved recipes

• Personalized Meal Plans: Choose from curated options like the 7-Day Gut Reset, 4-Week High Protein, or 7-Day No Sugar Challenge

• Dietary Flexibility: Filter meals by dietary requirements and meal type

• Complete Nutritional Insight: View macronutrient breakdowns for each recipe

• Practical Tools: Use our meal planner feature with auto-generated shopping lists

Community

Soul Sync Body is more than an app, it's a community:

• Exclusive Community Forum: Connect with fellow SSB members, share experiences, find motivation and friendship

• Real-World Connections: Participate in community events like walks and meetups

• Continuous Growth: Enjoy new classes, features, and meal plans added regularly

Join the thousands of SSB members who are transforming their relationship with wellness and discovering a stronger, more balanced life.

Download now and sync with your best self and the SSB community.

User Growth & Download Statistics

App
By:
SoulSyncBody
Rating:
3.90
(36)
Version:
3.68.2 Last updated: 2026-05-15
Version code:
885426749
Creation date:
2025-01-03
Compatible devices:
Size:
378.45MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-14
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
SoulSyncBody
Apple Apps Store
https://apps.apple.com/us/app/soul-sync-body/id6738634090
Website:
https://www.soulsyncbody.com/

User Reviews

Users praise Soul Sync Body for comprehensive workouts, recipes, and meal planning, plus real health improvements and a supportive community. However, recurring issues include account access problems and slow support, a disruptive app redesign that worsens usability, and missing customization features (favorites, custom workouts, flexible scheduling). Content gaps after updates also surface, impacting the overall experience. The app offers strong value when functioning, but reliability and UX require improvement.
Pros
  • All-in-one fitness content (workouts, recipes, and meal plans) in one app
  • Real health/results improvements reported by users
  • Wide variety of workouts (Pilates, strength, etc.) and programs for different goals
  • Well-regarded meal planning and organized scheduling features
  • Supportive community and motivational environment
Cons
  • Frequent account access and login issues with weak customer support
  • Major app redesign leading to confusing UI/UX and worse navigation
  • Lack of customization and missing core features (inability to add custom workouts, favorite workouts, or schedule from scratch)
  • Content/feature gaps after updates (recipes moved to PDFs for challenges, incomplete planning tools)
Recent reviews
Unable to activate account, emailed the company, no one reaches out. Is this a scam? I payed for the membership yet cannot access the subscription
by Na*****, 2026-03-24

I literally use this every day for workouts, recovery, and recipes. Her recipes are some of my favorites and having them all in one place and sorted into meal plans is so helpful. Workouts are able to be used as needed or as part of a program, and they’re easy start, come back to, and cast. This is the app that actually works for me to stick to healthier lifestyle choices.
by Aj*****, 2026-03-23

I wish there were a few features: 1. I would like to add my own individual workouts to my training calendar. The welcome video says you can do this, but you actually can’t. 2. I would love to be able to save workouts to my favorites or to my own folders so I can collect and save my favorite workouts.
by Br*****, 2026-02-17
View all user reviews ›

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