Resilient: strength workouts

Name: Resilient: strength workouts
Rating: 4.8 (421 reviews)
Author: activerse.app sp. z o.o.

By: activerse.app sp. z o.o.

Fitness coach & training plan

Features & Capabilities

Resilient: Strength Workouts provides strength-focused training plans tailored for women, with structured, video-guided workouts, flexible home or gym options, and Apple Health sync to track calories, heart rate, and progress. Designed by a Registered Nurse and certified trainer, it emphasizes proper technique to maximize results and minimize injury.

Included are nutrition and meal plans (protein-rich options, vegetarian choices) and a brand-new Cookbook to simplify meal planning. Mindfulness tools—meditations, sleep sounds, breathing and affirmations—support mental resilience. A personal dashboard tracks workouts, meals, hydration, and progress, while a subscription model powers ongoing access to all features.

User Growth & Download Statistics

App Sports Education

By:

activerse.app sp. z o.o.

Rating:

4.80

(421) 12 new ratings

Version:

1.6.1 Last updated: 2026-05-28

Version code:

886197868

Creation date:

2025-01-01

Compatible devices:

Size:

168.96MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-07-01

Compare stats and ranking:

Ranking

# 83,892 ▲ 1,267

Other platforms

Resilient: strength workouts (v1.6.1)

24,188 4.62

(113)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

activerse.app sp. z o.o.

Apple Apps Store

https://apps.apple.com/us/app/resilient-strength-workouts/id6736975036

Website:

https://resilient.app/

User Reviews

Users praise the app for breadth and challenging workouts with motivating coaching. Key positives are the comprehensive library, customizable intensity/duration, and accountability. Repeated drawbacks focus on tech and content gaps: music playback issues with Apple Music, a perceived lack of workout variety due to daily assigned workouts, buggy AI features (food logger and voice prompts), watch/casting connectivity problems, and occasional performance glitches. Overall value is strong, but music, content variety, and AI/tech reliability need fixes.

Pros

Comprehensive and diverse workout library that covers multiple levels and goals
Challenging, effective workouts with adjustable intensity and duration
Strong motivation and accountability from Nicci and the coaching approach

Cons

Apple Music integration problems: music often won’t play, stalls, or interrupts workouts
Limited workout library: daily assigned workouts with little ability to choose from the library; hard to reschedule or vary
AI features reliability: food logger and voice analysis/prompts are buggy or feel impersonal
Connectivity and device integration issues: intermittent Apple Watch syncing and trouble casting to TV
Occasional performance/UX hiccups: long downloads, background playback issues, and other app performance glitches

Recent reviews

The workouts are great and have different levels of intensity. Everything you need is in the app especially for beginners. The app is easy to use and the cost is affordable. Worth the try. I really like the different ways I can log my food using Ai.

by Co*****, 2026-06-14

I discovered her through YouTube and decided to purchase the app for a year. I love the different types of training included in the app and the different programs she has to tailor to what you desire in a program. Her program is the longest I have committed too!