Resilient: strength workouts Apple

Resilient: strength workouts

Fitness coach & training plan

Features & Capabilities

Resilient: Strength Workouts provides strength-focused training plans tailored for women, with structured, video-guided workouts, flexible home or gym options, and Apple Health sync to track calories, heart rate, and progress. Designed by a Registered Nurse and certified trainer, it emphasizes proper technique to maximize results and minimize injury.

Included are nutrition and meal plans (protein-rich options, vegetarian choices) and a brand-new Cookbook to simplify meal planning. Mindfulness tools—meditations, sleep sounds, breathing and affirmations—support mental resilience. A personal dashboard tracks workouts, meals, hydration, and progress, while a subscription model powers ongoing access to all features.

User Growth & Download Statistics

By:
activerse.app sp. z o.o.
Rating:
4.80
(383)
0.10
Version:
1.6.1 Last updated: 2026-05-28
Version code:
886197868
Creation date:
2025-01-01
Compatible devices:
Size:
168.96MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-06
Compare stats and ranking:

Ranking

Other platforms

Android
Resilient: strength workouts (v1.6.1)
23,495 4.62 (113)

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
activerse.app sp. z o.o.
Apple Apps Store
https://apps.apple.com/us/app/resilient-strength-workouts/id6736975036
Website:
https://resilient.app/

User Reviews

Users praise the app for breadth and challenging workouts with motivating coaching. Key positives are the comprehensive library, customizable intensity/duration, and accountability. Repeated drawbacks focus on tech and content gaps: music playback issues with Apple Music, a perceived lack of workout variety due to daily assigned workouts, buggy AI features (food logger and voice prompts), watch/casting connectivity problems, and occasional performance glitches. Overall value is strong, but music, content variety, and AI/tech reliability need fixes.
Pros
  • Comprehensive and diverse workout library that covers multiple levels and goals
  • Challenging, effective workouts with adjustable intensity and duration
  • Strong motivation and accountability from Nicci and the coaching approach
Cons
  • Apple Music integration problems: music often won’t play, stalls, or interrupts workouts
  • Limited workout library: daily assigned workouts with little ability to choose from the library; hard to reschedule or vary
  • AI features reliability: food logger and voice analysis/prompts are buggy or feel impersonal
  • Connectivity and device integration issues: intermittent Apple Watch syncing and trouble casting to TV
  • Occasional performance/UX hiccups: long downloads, background playback issues, and other app performance glitches
Recent reviews
I discovered her through YouTube and decided to purchase the app for a year. I love the different types of training included in the app and the different programs she has to tailor to what you desire in a program. Her program is the longest I have committed too!
by Dr*****, 2026-05-23

This app is the most comprehensive I’ve seen. I’m inspired to stay consistent. Well done sis!
by do*****, 2026-05-04

I am writing this review respectfully. I love the YouTube content, but the app itself, what I actually paid for, does not seem to include the same dynamic workouts from content. It’s the same workouts in different order, and I am disheartened by that. Nice app, maybe for beginners, but I don’t want to do the same workouts over and over.
by CC*****, 2026-04-02
View all user reviews ›

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