Ocean Gaze

Pocket Retreat brings the world's most immersive natural soundscapes to your fingertips — crafted by field recording artists and musicians who recorded in real places across the globe.

Whether you have five minutes or an hour, Pocket Retreat helps you rest, breathe, and reconnect with the natural world.

JOURNEY Choose a soundscape, set your time, and go. Drift away to Iceland's glaciers, a safari in Rwanda, the forests of Copenhagen, the temples of Guatemala, the coast of Big Sur, and more - each paired with looping video and meditative reflections.

BREATHE Guided breathing exercises set to ambient music help regulate your nervous system. Choose from Box Breathing, 4-7-8, In and Out, or Pursed Lip — each visualized with a breathing circle and optional audio cues.

SLEEP Let the music carry you off. Sleep mode gently fades the audio as you drift away, so you can close your eyes and stop thinking about your phone.

RADIO Not sure what you need? Radio mode plays a continuous shuffle of soundscapes. Press play and let it choose for you.

TRACK YOUR PRACTICE Pocket Retreat logs your mindful minutes and marks your progress with milestones as your practice grows.

THE ARTISTS Our soundscapes feature original recordings and compositions by real artists - no AI slop!