Sugar Savvy

Welcome to Sugar Savvy,

The App that helps you manage your sugar intake, and improve health and habits. Our aim is to get you savvy about sugar – know how your body treats it, how it affects your health, and how to easily manage sugar intake.

We focus on reducing sugar consumption in our diets – from infancy to adulthood. A recent survey found that toddlers were consuming more than the maximum daily guideline of added sugar for adults. Yinka Thomas and a team of registered nutritionists and dietitians, combine their vast knowledge of nutrition with a passion, and fresh ideas for improving health through nutrition, plus combating childhood and adult obesity, and the result is the Sugar Savvy app.

Understanding the myriad of ways that excess sugar impacts health, Yinka is here to guide you through the maze of food choices, offering practical advice on reducing sugar without sacrificing taste or pleasure. Her work is grounded in the latest research, and from her work in public health, has a deep understanding of the challenges parents face in promoting healthier eating habits. Together with Sian Radford, who is behind the popular @moonandrue weaning advice and recipes on TikTok, we've created an app that combines professional insights with real-life parenting.

Our mission is clear: to help you navigate the sweet landscape of food options, providing tools and strategies to decrease sugar intake while still enjoying delicious and nutritious meals, treats and snacks. We're dedicated to offering straightforward, actionable solutions that fit into the busy lives of families.

Sugar Savvy is here to empower you, giving you the tools and knowledge to navigate the sweet side of eating well. Join us as we help produce a generation of healthier eaters, right from when they first start eating solids. Using the Sugar Savvy app can transform adults and children’s relationships with food, fostering lifelong habits that promote well being.

Disclaimer: Sugar Savvy provides general information for educational purposes and is not a substitute for professional medical advice. Always consult a qualified healthcare provider for personalized advice regarding your diet, health, or medical conditions. Do not delay seeking medical guidance based on this app’s information.

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