F1T - Workout timer, tabata

Perfect for individual or group use, whether at home, on the track, or in the gym.

Welcome to this easy-to-use app that helps you keep track of your work and rest periods during workouts. This interval timer will be an invaluable tool for you, whether you're doing HIIT workouts with high-intensity intervals, cycling, running, boxing, exercising, or stretching. It’s designed to help you manage intense exercise periods and rest intervals, making it perfect for optimizing your HIIT training and other fitness routines.

SIMPLE AND USEFUL INTERVAL TIMER

• Easy to use and understand
• Bright, full-screen display with a font that's easily visible from a distance, even on small screens
• Works in the background while you use other apps
• Pause your workout anytime
• No interruptions: the timer continues running even with a locked screen
• Has a battery-saving mode for low battery situations

ADVANCED CUSTOMIZATION

• Customize all your intervals exactly the way you need for your specific workout
• Adjust warm-up,exercise, rest, recovery, and cooldown intervals to fit your workout plan
• Easily change the number of sets and cycles to match your fitness level
• Switch between intervals smoothly during your workout
• Includes templates for different training methods like HIIT, EMOM, AMRAP, Tabata, and Circuit Training

TRACK AND CUSTOMIZE YOUR WORKOUTS

• Provides voice prompts for interval names and upcoming interval warnings.
• Offers various sound alerts and voice notifications for intervals.
• Tracks your workout history and intensity levels.

OPTIMIZE ALL OF YOUR ACTIVITIES

• Tabata timer
• Boxing round timer
• HIIT training
• Crossfit
• Circuit training
• Fitness routines
• Home workouts
• Calisthenics circuit timer
• Yoga timer and more!

Download now and take your workouts to the next level!

The app offers a free trial with an optional annual subscription. After the trial, a yearly subscription will automatically start and be charged to your Apple account. The subscription renews automatically unless you turn off auto-renewal at least 24 hours before the current period ends. You can’t cancel during the current period, but you can manage and turn off auto-renewal in your Apple Account Settings. Any unused portion of the free trial will be forfeited upon subscription purchase.

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