Feelway: AI for Mental Health

AI-guided self-help sessions to understand emotions, reduce stress and anxiety, and build healthier responses. Chat or voice. Private by default.

Feelway is an AI Coach with CBT-inspired support for mental health, low mood and stress. Reflect by chat or voice, identify unhelpful patterns, and build healthier responses in private.

Features:

• AI-guided conversations based on psychology (CBT-inspired).
• Visualize vicious cycles and find helpful thoughts and actions.
• Get ideas for your next session based on past conversations.
• Pattern analysis summarizes recurring thoughts, feelings, and next steps.

Privacy & safety:

• Your sessions are private by default.
• Feelway is for personal development and self-help. It does not provide medical diagnosis or treatment.

Focus areas & topics:

• Mindfulness and journaling reflections for more clarity about mood and emotions.
• Support in dealing with intense feelings, sadness, stress and anxiety, as well as recurring intrusive thoughts.
• Conversations and exercises inspired by psychotherapy, especially CBT-based approaches.
• If low mood, anxiety, depression, ADHD or borderline are on your mind: understand patterns, sort thoughts and choose next steps.

If you have a diagnosed mental disorder or are in crisis, seek professional help.

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