HEATED

Heated is a far infrared heated fitness method with multiple locations in Hawaii. It delivers a results- and musically driven workout experience that is effective, yet enjoyable. From your mobile device, you can view your account, check the schedule, and buy and book classes. Heated classes combine far infrared heat therapy with conditioning to build muscle, burn fat, boost metabolism, and support detoxification, recovery, sleep, and skin health.

Classes blend elements of strength training, HIIT, and Pilates. Suitable for all levels; 45–60 minutes; no equipment required. Optional weights such as dumbbells, resistance bands, ankle weights, and sliders can enhance the workout. Get addicted to the Heat and transform your body with Heated!