Aerial Hoop Flow

Your aerial hoop training partner — always in your pocket.

Aerial Hoop Flow helps you remember poses, track what you've learned and turn your favorite moves into complete routines — with a unique collection of 220+ poses, the biggest library in your pocket. Made by an aerialist, for aerialists — from your first knee hang to competition choreography.

POSE CATALOG • A unique collection of 220+ aerial hoop (lyra) poses with photos and videos • Search by name or filter by difficulty: Beginner, Intermediate, Advanced • New poses added regularly

TRACK YOUR PROGRESS • Mark every pose as Learning, Competent or Mastered • Save favorites and add personal notes • See your journey and what to practice next on your dashboard

BUILD YOUR FLOWS • Combine poses into flows — training sets, warm-ups or full routines • Reorder poses by drag & drop as your choreography evolves • Attach your routine music as a Spotify or YouTube link • Add a cover photo and description to every flow

SHARE WITH YOUR AERIAL FAMILY • Share flows with friends, students or your coach • Get notified when someone shares a flow with you

MADE FOR YOU • Available in 13 languages: English, Čeština, Deutsch, Français, Slovenčina, Polski, Italiano, Español, Português, Русский, Українська, Nederlands, Ελληνικά • Light and dark mode • Works on your schedule — in the studio, at home or on the go

FREE & PREMIUM Start for free: all Beginner poses and your first flow are included. Premium unlocks the complete pose catalog, unlimited flows, sharing, favorites and progress tracking — with monthly or yearly plans.

Whether you call it aerial hoop, lyra or cerceau — if you train on it, this app is for you.