The Six AI Coach

The Six has 48k+ hours working with first responders and veterans. Gain immediate access to elite coaching & programming to perform on and off shift.

Professional athlete level performance training:

Job-specific tactical assessments & program available in The Six App

• Designed to challenge all musculoskeletal structures responsible for meeting the extreme demands of your job.
• See how your results match up vs. your peers
• Track your progress over time
• Schedule a physical therapy assessment or other rehabilitation services with our team

Elite Human+AI powered coaching for at work, at home, and all aspects of health

• Perform like the 1% at 1% of the cost
• Confidential in-the-moment coaching, available 24/7
• On-demand equipment free workouts
• Personalized coaching programs for all aspects of life including nutrition, sleep, stress & resiliency, PTSD, depression, anger, relationships, addiction, and leadership development