ConquerFlight

Helpful tools, tricks, and resources to help you overcome your fear of flying. Various activities are available to assist you pre, during, and post-flight!

Work through your fear of flying with various tasks on your journey. Create journal entries during the various stages of the process, hold 'fear appointments' to let out all of your fears (instead of thinking all day about it), and plot your fear levels throughout a flight. Perform breathing exercises, look up tips and tricks in those tough moments of fear, and utilize the extensive resources section for all things fear of flying! 

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