ALPHANITAS

At ALPHANITAS, we believe that great health is the basis for a great life. That's why we put every essential health task into one ALL-IN-ONE Health and Performance platform. The app works completely offline. You already know what to do for your health, but find it difficult to manage everything? Then, this version is for you. We call it the manual version - you have everything you need on one platform, and you can create whatever fits your very own health plan.

Features Description

• Training: Create, document and execute your own training plan. Various types of strength and conditioning exercises coupled with progressive overload.
• Steps: Set a daily step target and track it automatically.
• Hydration: Set a daily hydration target. These goals can be changed based on your training plan.
• Sleep: Set a sleep goal and track your sleep time.
• Meditation: Create and perform your own meditations using box and coherent breathing techniques.
• Documentation: Your health to do’s are being documented for you.

Why Many Trust ALPHANITAS

• Data Security: We don't collect your data.
• All In One: You don't need multiple health apps anymore. We are building the All-In-One Health App with everything you need.
• Made In Germany from Scientists and Practitioners

Download ALPHANITAS today and take the first step in mastering your health.