RunRise - Run Tracker & Goals

See your running journey on the map. Bring workouts together, follow your mileage goals, and track each pair of shoes as every run adds up.

Set weekly, monthly, and yearly running goals, track your mileage progress, and revisit every run on your personal running map.

RunRise brings your workout records together so you can revisit routes, follow mileage goals, explore your training data, and see your progress over time.

EXPLORE YOUR RUNNING MAP Browse runs by region and revisit past routes. See your most active areas on a heatmap and collect your routes in a visual route wall.

FOLLOW YOUR MILEAGE GOALS Set yearly, monthly, and weekly goals. Check distance totals and trends, and celebrate each goal you reach.

BRING YOUR WORKOUTS TOGETHER Connect supported sources including Apple Health, Garmin, COROS, Suunto, and Strava. View your records in one place and manage which sources sync.

TRACK YOUR SHOES AND SPORT WATCHES Link shoes to workouts, follow the mileage on each pair, and organize active and retired shoes. View distance, workout count, total duration, and average pace by sport watch, with access to the corresponding workout history.

CALCULATE PACE AND VDOT Calculate pace from distance and time, or estimate finish time from pace. Use race results to calculate VDOT and explore training paces and equivalent race performances.

REVIEW STATISTICS AND ACTIVITIES Browse your workout history, mileage statistics, and trends. Explore individual activities in detail, including splits and intervals.

Core features are free. Upgrade to Pro for higher shoe and saved-route management limits.

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