Cardio Conversion

Cardio Conversion instantly converts workout distances between gym equipment.

When your workout calls for 400m run but you only have a rower, CardioConversion tells you exactly how many meters to row for equivalent effort.

FEATURES • Convert between running, rowing, skiing, biking, and more • See calories burned for male and female athletes • Quick presets for common distances (400m, 800m, 1600m, 5000m) • Dark mode support • Works offline - no internet required

PREMIUM FEATURES • Unlock additional equipment: burpees, pull-ups, wall balls, and more • Customize conversion ratios to match your fitness level • Reorder equipment tiles to match your preferences • Ad-free experience

Perfect for CrossFit, functional fitness, and HYROX training.

EQUIPMENT SUPPORTED Free: Outdoor Run, Row Erg, Echo Bike, Assault Bike Premium: AirRunner, Ski Erg, Bike Erg, Burpees, Pull-ups, Wall Balls, Double Unders, Box Jumps, Air Squats, Kettlebell Swings