CK Strength

CK Strength + Performance Strategies

Virtual Group Coaching:

Follow along with group Training programs: 2, 3, or 4x per week

-Progression updates every 5 weeks

• Weekly Check In

• Online Forum access, weekly Q+A

• Exercise Library

• Exclusive Tips and content for subscribers

Template Training Programs:

Find the program to fit your goals:

Hypertrophy, Strength, Powerlifting, Sport Performance

• 5 or 6 week Template Programs for 3, 4, or 5x per week frequency

Custom Ongoing Coaching:

Trust Christian Kruszewski as your coach to help you reach your Strength, Hypertrophy, Fat Loss, Powerlifting, or Sport Performance goals!

Includes:

• Custom programming (Updated as you complete your training)

-- Monthly Virtual Check in (Call or Video Chat)

• Weekly Email Check In

• Video submissions for form review on your lifts and exercises

• Nutrition coaching and guidance

• App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy