Instacoach: AI Strength Coach

Name: Instacoach: AI Strength Coach
Rating: 4.8 (60 reviews)
Author: Samson Solomon

By: Samson Solomon App

Workouts, Drills & Mental Game

Overview

Version:

2.5.7

Last updated: 2026-09-17

Ranking

#161,696 ▼ 180

Overall

Features & Capabilities

Instacoach is an AI-powered strength training app that creates personalized workouts around your available equipment, experience level, and goals. Whether you train at home, in a commercial gym, or with a few dumbbells, it builds complete sessions designed for strength, muscle growth, conditioning, mobility, or specific lifts.

The app uses progressive programming, tracks your training history, and adapts sessions as you improve. With expert movement progressions, customized load and volume, and support for beginners through experienced lifters, Instacoach helps you train consistently and avoid plateaus.

User Growth & Download Statistics

App AI Sports Education

By:

Samson Solomon

Rating:

4.80

(60)

Version:

2.5.7 Last updated: 2026-09-17

Version code:

891454092

Creation date:

2024-06-09

Compatible devices:

Size:

68.53MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-09-24

Compare stats and ranking:

Ranking

# 161,696 ▼ 180

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Samson Solomon

Apple Apps Store

https://apps.apple.com/us/app/instacoach-ai-strength-coach/id6479509952

Website:

https://instacoach.com/

User Reviews

The coaches that put together programs are phenomenal. They are some of the best college and professional athletes and make the drills very easy to follow. If you’re wanting to level up your game, you must download Instacoach.