ATLETICA - Home Gym Workouts Apple

ATLETICA - Home Gym Workouts

Personal Workout Programs

Features & Capabilities

IMPORTANT: This App is only accessible to existing ATLETICA Customers - free of charge.

The official ATLETICA Workout App - Get your personalised Workout Program using Equipment available to you in your Home Gym.

UNIQUELY PERSONALIZED EXPERIENCE VIA QUESTIONNAIRE

  • Initiate your fitness journey with our comprehensive questionnaire, meticulously crafted to grasp your fitness aspirations, whether it’s building muscle, shedding weight, enhancing strength, improving mobility or mastering powerlifting
  • Customize your workout environment to match your training locale and available equipment, whether it’s a gym, home setup, on-the-go, or no-equipment scenarios.
  • Receive tailored nutritional guidance that aligns seamlessly with your dietary habits and objectives.
  • Share your schedule with us, and we'll design a workout regimen perfectly suited to your lifestyle.

ADAPTIVE LONG-TERM PROGRAMMING WITH PERIODIZATION

  • Embark on a dynamic, long-term fitness journey that employs periodization to concentrate on your specific goals.
  • Witness seamless adjustments in the program as you progress, ensuring consistently challenging workouts.

FLEXIBLE WORKOUTS ADAPTED TO DAILY REQUIREMENTS

  • Customize your workouts based on your daily whereabouts, equipment availability, workout duration, and personal preferences.
  • Choose, swap, and rearrange exercises to tailor each session to your needs.

INTERACTIVE WORKOUT COMPANION

  • Immerse yourself in our interactive workout companion featuring video and audio instructions for every exercise.
  • Leverage automated timers, keep tabs on your weights and repetitions, and access quick form cues.
  • Modify, include, or rearrange exercises on the fly for a truly personalized experience.

EXTENSIVE CUSTOMIZATION FEATURES

  • Explore our extensive library of over 500 exercises, each accompanied by detailed instructions and tips for proper execution.
  • Enjoy complete autonomy to craft and adjust your workouts and fitness program according to your preferences.

PERSONALIZED NUTRITIONAL GUIDANCE

  • Receive tailored recommendations for calorie intake and macro values that dovetail with your fitness objectives.
  • Access crucial nutritional insights to optimally fuel your body for peak performance.

COMPREHENSIVE PROGRESS TRACKING

  • Monitor your progress with in-depth statistics for every workout and exercise.
  • Review detailed logs to track your evolution over time.

Email: app@atletica.de Support: https://app.atletica.de/support Privacy Policy: https://app.atletica.de/privacy.html Terms of Service: https://app.atletica.de/tos.html

User Growth & Download Statistics

App
By:
ATLETICA
Rating:
4.20
(5)
Version:
2.3.19 Last updated: 2026-02-09
Version code:
882187479
Size:
126.30MB
URLs:
Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-05-04
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
ATLETICA
Apple Apps Store
https://apps.apple.com/us/app/atletica-home-gym-workouts/id6479360049

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