Reviews of Peace Breathing

By: Youssef El Fadil App

List of user reviews and ratings for Peace Breathing

Total ratings

5.00 (Rating count: 8)

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User Reviews

Recent rating average: 5.00

All time rating average: 5.00

Date	Author	Rating	Comment
2024-09-24	Sa*****		I’m crying. I did my breathing 5 min before class and for the first time I have been able to go to class without having a panic attack. I’m forever grateful. Here is my routine:5in-5out-4hold-0rest
I’m crying. I did my breathing 5 min before class and for the first time I have been able to go to class without having a panic attack. I’m forever grateful. Here is my routine:5in-5out-4hold-0rest
2024-08-12	Me*****		I have been using 4-7-8 exercise daily when I’m feeling anxious or overthinking. It helps me calm down. Thank you!
I have been using 4-7-8 exercise daily when I’m feeling anxious or overthinking. It helps me calm down. Thank you!

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