Pelvisana

Follow pelvic floor exercises adapted to your self-assessment, with a calendar and progress tracking to build a consistent routine.

Pelvisana helps you follow a pelvic floor exercise plan adapted to your self-assessment. The app organizes sessions, calendar and progress tracking so you can work on strength, control and consistency with clear guidance.

What you will find:

• An initial self-assessment to guide your plan.
• Guided sessions with prescribed exercises.
• A calendar to see what is scheduled today and this week.
• Progress tracking and assessment history.
• A bibliography with references and support materials.
• Language and app settings from the Settings tab.

Pelvisana is designed to support regular practice and make exercises easier to follow. It does not replace diagnosis or follow-up from a healthcare professional.

Privacy Policy: https://www.pelvisana.com/en/privacy/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/