FitFionaJ

Fiona covers everything here. I’ve been a regular at strength training for over 20 years. This app breathes fresh ideas and helpful cues and modifications for all levels of experience. I’ve noticed results by switching things up and trying new moves. I especially love to use it when I’m traveling and have minimal equipment. Fiona is knowledgeable and offers a really good variety of workouts! Thank you!!

First found Fiona on Instagram and loved following her, then actually tried a couple of her exercise postings. Finally purchased her virtual workout program and love everything about her app. Easy to use, completely flexible with days and substituting a specific exercise, may be done at home or at a gym, online community support and personal chat answers from Fiona herself. She truly cares about her clients and wants them to be healthier versions of themselves without judgement or overselling. A rare gem in the Instagram-Fitness Workout Arena. 🩷

Fiona’s workouts are amazing and varied. She works you hard and has great advice. She has great recipes available as well to help you with whatever your health goals are. I highly recommend this app!