Features & Capabilities

The fitness solution made for everyone - not just workouts, but a full journey of confidence, strength training, and core restoration through every season of life.

ShayFit isn’t just another workout app. It’s where you can come to heal, strengthen, and rebuild confidence through expert-designed programs tailored to your body. Whether it’s core recovery, pelvic floor healing, strength training, mobility, and functional fitness no matter what season of life you’re in there is something for you.

No guessing. No wondering what’s safe. Just press play and follow along.

Whether you’re healing postpartum, rebuilding strength, preparing for pregnancy, chasing your kids, chasing a goal or simply showing up for yourself, ShayFit meets you exactly where you are and helps you get where you want to go.

Inside the ShayFit App:

Key Features: *Customizable Plans: Strength training, ab challenges, daily workouts, or Pregnancy/Postpartum core healing, Shayfit offers a program for everyone no matter what stage you are in.

*Pregnancy/Postpartum Safe Exercises & Plans: Expert guided programs to help you adapt and stay safe and strong during all trimesters of pregnancy and postpartum.

*Exclusive Shayfit Content: Communicate with Shay one on one and get all the updates

*Core and Pelvic Floor Support: Certified expert programming to help you feel strong, supported, and confident.

*Motivation & Community: You’re not doing this alone, Join a community of women who get it.

*Macro Plans & Seasonal challenges to keep you consistent

*Progress tracking & accountability built in

These workouts aren’t built to just make you sweat. They’re built to make you strong. Supported. Mobile. Confident. From the inside out.

Because your body changes. Your energy changes. Your life changes. Your fitness should too.

Your strongest season starts here. Are you ready?

User Growth & Download Statistics

App
By:
Bronson Holland
Rating:
5.00
(7)
Version:
1.2.4 Last updated: 2026-03-31
Version code:
884130019
Creation date:
2025-12-12
Compatible devices:
Size:
197.46MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-04
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Bronson Holland
Apple Apps Store
https://apps.apple.com/us/app/shayfit/id6476845225
Website:
https://www.tetheredtechnologies.com/

User Reviews

These are the best workouts! This app has something for everyone!
by Ze*****, 2026-02-25

I’ve followed Shay for a long time! She has the best workouts. The app is perfect for what I need! I love that I have direct communication with shay and can ask questions if needed. Excited to see all the features come pit down the road!
by Pa*****, 2025-12-16
View all user reviews ›

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