Fittar: Healthy Habits Coach

Healthy habits that actually stick. Move, eat, breathe. Your way.

Camera-based motion tracking counts every rep through your phone. No smartwatch needed.

Your personal AI coach chats with you daily. Helps you start small on hard days, brings you back without guilt after a break.

WHAT'S INSIDE

Movement

• 4 themes: HIIT, Kickboxing, Strength, Full Body
• 5 workouts per theme, 3 intensity levels (Light, Moderate, Intense)
• Motion tracking counts every rep through your camera
• 30 to 60 second challenges when time is tight

Nutrition

• Log meals by photo, text or voice
• Personal nutrition plan with weekly menus
• Calorie tracking without the shame
• Save frequent meals for one-tap repeats

Wellbeing

• 5, 10 and 15 minute audio sessions
• Reset stress, sharpen focus, wind down at night
• Breathing exercises and short meditations
• Visual breathing guide on screen

Your AI Coach

• Daily chat check-ins in a friendly tone
• Helps you choose something small on hard days
• Reminds you on your schedule, not ours
• Welcomes you back after time off, without guilt

WHO IT'S FOR

People between 25 and 55 who tried fitness apps before and dropped off after week one. You don't need a stricter plan. You need a system that catches you when motivation fails.

WHY IT WORKS

Built on one principle: showing up beats performing. Small actions count. Missing a day breaks nothing. The system catches you when motivation drops, instead of guilting you when it does.

WHAT MAKES FITTAR DIFFERENT

1. Motion tracking through your phone camera. No watch, no straps, no setup.
2. AI coach that chats with you daily. Personal accountability without nagging.
3. No streaks to break. No red warnings. No guilt language.

LANGUAGES

English, Dutch, German, French, Spanish, Polish, Romanian, Bosnian, Indonesian.

SUPPORT

Questions? support@fittar.eu

LEGAL

Privacy policy: https://www.fittar.fit/en/privacy Terms and conditions: https://www.fittar.fit/en/terms