mindfulli: Meditation & Sleep

mindfulli is a meditation and sleep app for stress, anxiety, and busy minds. Guided meditations, EMDR music, healing frequencies, breathwork, and calming soundscapes — built to help you slow down, sleep deeper, and feel like yourself again.

A LIBRARY THAT MEETS YOU WHERE YOU ARE

Stressed, restless, overwhelmed, or just need ten quiet minutes? Explore guided meditations, articles, and podcasts organized by what you're actually going through — stress and anxiety, emotions, focus, pain, gratitude, and more. Find what helps, without digging for it.

SOUND THERAPY & HEALING FREQUENCIES

A full collection of EMDR bilateral music, healing frequency tracks, and immersive soundscapes for emotional processing, deep relaxation, and better sleep. Press play, close your eyes, let it do the work.

BREATHWORK FOR THE HARD MOMENTS

Guided breathing techniques for stress, panic, and winding down before bed — simple patterns you can use anywhere, no experience needed.

QUIET SPACE — RELEASE WHAT WEIGHS YOU DOWN

Write down the thought, worry, or obstacle you can't shake, and watch it drift off into the stars. A small ritual for letting things go.

MAKE IT YOURS

Save the meditations, tracks, and practices that work for you and come back to them anytime. Your practice, your pace.

Terms of service: https://mindfulli.app/terms-conditions Privacy policy: https://mindfulli.app/privacy-policy

By using this app, you agree to Apple's End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/