AH Movement

AH Movement brings your favorite in-studio classes directly to you with at-home workouts that are created to help you discover joy in movement.

Every class is intentionally crafted to make exercise a fun, balanced, and sustainable practice from the convenience of home. With a variety of livestream and on-demand options including barre, strength training, tabata, mat pilates, and more, you'll build a routine that leaves you feeling your strongest, most encouraged self!

Here’s everything at your fingertips in-app: • Book and join livestream classes that use professional sound equipment for a seamless live experience • Cast classes to your smart TV for a fully immersed experience • Enjoy an expansive on-demand library with new classes added weekly • Take movement programs and participate in challenges alongside the community • Filter the on-demand library by class type, equipment needed, class length, and more • Create your own weekly schedule and set reminders that sync to your iOS calendar • “Favorite” your most loved classes and leave comments to interact with the community • Chat with the member community and get real-time updates • Book in-person local events • Schedule in-person or virtual personal training sessions (coming soon) • Access The Recovery Barre community page and resources • Find joy and freedom in movement and build a lasting routine that you love

AH Movement is home of The Recovery Barre, a sober movement community for women that combines a recovery meeting with a free beginner-friendly barre class and welcomes all who are sober, sober-curious, or in long-term recovery from alcohol. Join the free community inside!

Together, we’ll move to support your mind and strengthen your body—so you feel empowered and ready to accomplish all of the amazing things you were uniquely created to do.

I’m honored to move alongside you!

With joy, Ashlynn

Website: https://ashlynnhowemovement.com Instagram: ashlynnhowemovement