Fit by Lauren J

Welcome to the Fit by Lauren J coaching programme!

What Fit by Lauren J Offers:

1. Tailored Training Plan
2. Personalised nutrition
3. 1-1 check-ins with Lauren
4. Daily accountability and support
5. Access to the Fit by Lauren J portal with extensive resources including recipe books, guides on fat loss, fitness, wellness, mindset, and handy tools to help you on your journey.
6. Access to a full exercise library demonstrating every exercise on your plan.
7. So many in-app features including: workout tracking, nutrition diary/tracker, daily habits monitoring, the ability to sync with your fitness watch, and so much more!

• App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy