TrainedBy

TrainedBy is the client app for people working with a fitness coach on TrainedBy.

Your coach assigns your workouts, nutrition plan, check-ins, and progress goals. You use the app to see what to do today, stay accountable, track your progress, and stay connected with your coach.

With TrainedBy, you can:

• Follow workouts assigned by your coach
• View exercises, sets, reps, RPE, and workout notes
• Track meals, macros, steps, weight, recovery, and check-ins
• Upload progress photos and progress updates
• See PRs, readiness, streaks, and trends
• Message your coach directly
• Share progress wins and stay motivated

TrainedBy is free for clients. You need an invite from a coach using TrainedBy to access your plan.

For coaches, TrainedBy helps manage clients, showcase transformations, collect leads, and grow your coaching business from the web platform at trainedby.fit