Knives and Plates Coaching

Experience a wellness journey that's as unique as you!

Knives and Plates is an app that replicates the level of personalised support and guidance you'd receive from an in-person coach and chef.

Key Features:

Customised Workouts: Enjoy workouts adapted to your fitness level and objectives.

Certified Nutritionist: Connect with a certified nutritionist for personalised dietary advice.

Exercise demonstrations: Follow video prompts led by an experienced trainer using equipment you’ve got available.

Habit tracking: Establish your daily actions as well as accountability with habit tracking forms.

Tailored Nutrition: Receive personalised meal plans, ideas and recipes created by an expert guide.

Detailed Progress Tracking: Monitor your exercise and nutrition progress in-depth.

Chef-led food advice: Flavour is as important as nutrition. Be supported by a chef for delicious and easy foods to support your goals.

Support on-demand: chat directly with your coach for help and advice whenever you need it.

Start your journey to a healthier lifestyle that's genuinely customized for you with Knives and Plates, providing the same level of personalized attention and support you'd find with an in-person coach.

Download now to begin your path toward a healthier, stronger you!

• App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy