Moodi: mental health tracker

Moodi is a simple mental health tracker and personal feelings journal that guides you through practical psychological exercises to manage anxiety, stress, depression, and low self-esteem. It helps you track mood, gain awareness, regulate emotions, and reduce stress through structured journaling.

It features four diary types—Negative Situations diary, Positive Moments diary (Gratitude), Morning diary, and Evening diary—to capture events, thoughts, and feelings. Paired with CBT-inspired prompts, Moodi supports mindful problem solving, personal growth, and better sleep while helping you identify stress sources and patterns.