SOULFI: Mental First Aid

Mental First Aid: Soulfi is the world's only app for immediate psychological support — guided sessions by real therapists, plus a free mood journal.

Soulfi – Mental First Aid for your mind.

Discover Soulfi, the world's only Mental First Aid app – psychological support exactly when you need it. There are plenty of therapist and meditation apps; Soulfi is the first to put real first aid for your mind directly in your hands, right in the acute moment.

At its heart are our exclusive first-aid sessions, developed by real therapists. In just 5–10 minutes they guide you step by step through difficult moments: you recognize your current mood and acute symptoms such as panic, stress, anxiety or insomnia – and ground yourself with proven methods from therapeutic practice. Not an anonymous content library you could find anywhere, but guided first aid that responds to your situation.

Our AI coaches, individually trained by psychologists, complement this with personalized, empathetic support around the clock. They remember your conversations, stay on topic, and respond more naturally to your situation. Instead of jumping straight to generic phrases, they listen first, ask thoughtful questions, and gently incorporate your daily mood into the conversation. This creates a more personal and meaningful support experience whenever you need someone to talk to.

Soulfi is more than a self-management app – it is your personal mental first-aid kit. Around Mental First Aid you'll find a free mood journal, guided meditations, relaxation music, breathing exercises, daily affirmations, blogs and podcasts covering topics such as:

• Panic attacks (diffuse anxiety) • Professional and personal stress • Insomnia • Fear of public speaking, heights, flying • Fear of loss and heartbreak • Fear of driving • Exam anxiety and fear of the future • And much more

Your Mood Journal – free and without a subscription: Capture your mood every day. Over time this builds a meaningful mood barometer that helps you recognize patterns and better understand your triggers. Free to use indefinitely – no premium subscription required.

Our meditation music supports relaxation, sleep and concentration. Daily affirmations bring positive energy, and breathing exercises, journal entries and meditations promote calm and help ease mental strain. Our mental health exercises are based on therapeutic principles and foster mindfulness and inner strength.

Privacy by design: Unlike many AI services, Soulfi does not permanently store your personal conversations on servers. Your chats remain on your device and under your control. Whenever you want to keep a conversation, you can export or share it as a beautifully formatted PDF document.

Managing conversations is easy too: individual chats can be removed at any time with a simple swipe.

As motivation for your daily practice, we plant trees – because we value your health and the environment. Your growth goes hand in hand with the growth of a tree.

Soulfi combines mental wellbeing with environmental awareness and follows international treatment guidelines for mental health – a holistic approach to your path to greater wellbeing.

Start your Soulfi journey today: Mental First Aid whenever you need it. Download Soulfi now and take the path to a healthier mind and a greener earth. Your wellbeing is our mission.

Soulfi is not a psychotherapeutic application. Its content is not a substitute for treatment by a psychotherapist, psychologist or physician. If you are in crisis or experiencing an emergency, please contact professional help or your local emergency services immediately.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/