Salus Metabolism

Take control of your metabolic health with Salus Metabolism. Our system makes it easy for you to look at different areas across your whole lifestyle and we will recommend where you can make small improvements. In time these will add up to significant changes to your health.

BEHAVIOUR CHANGE From the data that you provide via wearable devices like Fitbit and Garmin (if available) or manual input, we will use behaviour change methods to support you in making small changes to your lifestyle that will have a big impact.

HOLISTIC APPROACH We look at all of your lifestyle markers including sleep, stress, nutrition, and exercise, to identify areas that could be improved for your overall metabolic health.

PERSONALISED GOALS Choose from our programmes to help you achieve goals that are important to you. Our habit and challenge framework will support and guide you through the process.

LIFESTYLE SCORE Track your lifestyle daily with our Lifestyle Score which has been created by the Salus Optima team of experts. It takes into account all aspects of your lifestyle including your nutrition, activity levels, sleep, and stress levels. Track your score and see the improvement as you work towards your goals

HEALTH INFORMATION DISCLAIMER You can connect a GlucoRX Aidex continuous glucose monitor to this app to receive your glucose data every 5 minutes directly into the app. The blood glucose data displayed within the app is for informational purposes only and is not intended to be diagnostic or to give medical advice. Please speak to your healthcare provider if you have any questions or concerns before using this app, and this app should not be used to make any medical decisions. Use of the GlucoRX Aidex CGM is optional and the app can be used without a CGM. The GlucoRX Aidex CGM will only be available in regions where it has been approved and regulated (currently limited to EU). Salus Optima is not the manufacturer of the GlucoRX Aidex CGM device.

This app is only available in the UK and Spain.