Sam Walsh Fitness

Midlife fitness & Nutrition during our menopause years. Living a long & strong life, working on function, strength, vitality & feeling our best is what we are all about

Strong, functioning, empowered through strength training and movement. Packed full of functional exercise classes, follow along strength training classes, stretching, cardio and lots more. Along with recipes galore for both vegetarian and meat eaters. Together we reclaim our power at a time of life that everyone is telling us we shouldn't and when we start to feel incredible again everything else falls into place. And all with unbeatable community support every step of the way.

Full membership includes all workouts in our main workout library. Strength training classes, Pilates classes, Menofit courses, Ladies beginners weight training course, 31 days of abs blasting, hundreds of recipes, sleep/weight tracking, support and a community of amazing ladies.

Installing the app is free of charge........If you want to feel your best, with a trainer that is here for you and not just an app with a ghost town community THEN this is your sign and your time is TODAY!

INFORMATION ABOUT THE APP AND PURCHASE OPTIONS

By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.

The download of Sam Walsh Fitness is free of charge. Should you use Sam Walsh Fitness app to access in-app content, we offer one of the following options:

Subscription based plan(s) - a payment will be charged to your credit card through your App Store account. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase.

One-time purchase based plan(s) - a payment will be charged to your credit card only once.

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