Results with Winder Coaching

Real coaching. Real structure. Real results.

The Results With Winder App gives you everything you need to take control of your physique, mindset, and performance — all in one place. What’s Included

Custom Training Plans Tailored workouts designed around your experience, equipment, and goals. Log your sessions directly in the app, track progress, and access exercise videos to perfect your form.

Bespoke Nutrition Plans Fully customised meal plans built for your preferences, lifestyle, and phase of training. Every plan is macro-specific and built to fuel your performance — no cookie-cutter templates.

Cardio Protocols Goal-specific cardio prescriptions based on your current condition, training load, and weekly targets.

Supplement Guidance Evidence-based supplementation protocols to enhance recovery, focus, and overall performance.

Weekly Check-Ins Submit your progress photos, feedback, and stats each week. Receive detailed video or WhatsApp feedback directly from Jak — personal, specific, and goal-focused.

Direct Communication Get 24/7 WhatsApp access to your coach. Real human support, not automated replies. As long as Jak’s awake, he’ll reply.

Community Access Join the private Results With Winder group chat — a place for accountability, support, and connection with other clients chasing their best.

This is for the ones who demand more: The bodybuilder who wants to take it to the next level. The lifestyle client who wants structure and results without restriction. The person ready to stop starting over.

Download the Results With Winder App today and start building the strongest, leanest, and most confident version of yourself — with a coach who’s been there, done it, and genuinely cares about getting you results.

Welcome to the NON NEGOTIABLE CLUB !!

• App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy