Sankalpa

Name: Sankalpa
Author: Junaid Dawud

By: Junaid Dawud

Personal Yoga Nidra Sessions

Features & Capabilities

Relax, recharge, and renew with Sankalpa - your personalized Yoga Nidra (NSDR) companion.

Create a custom session in seconds:

Set your personal intention (sankalpa)
Choose breathwork and visualizations
Pick your preferred AI voice
Add gentle background soundscapes
Press “Begin Yoga Nidra”

Sankalpa generates your guided script in about 90 seconds and begins playback automatically. Sessions typically run 13–19 minutes, perfect for a midday reset or wind-down before sleep.

Benefits:

Reduced stress and nervous system calm
Better sleep quality and easier wind-down
Improved focus, energy, and emotional balance

Features:

Personalized scripts with your intention
AI voice options for guidance
Soundscapes: Om chanting, singing bowls, ocean, jungle, rain, and soft music
Simple flow: choose, generate, listen
Free sessions available - try daily for a week!

Support & Privacy:

Sankalpa Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Sankalpa Support Page and Privacy Policy: https://junaiddawud.com/sankalpa/

Background audio information:

"Om Chanting" Title: Om Ma Tri Mu Ye Sa Le Du By: The Mind Orchestra Source: https://freemusicarchive.org/music/The_Mind_Orchestra/The_Mind_Orchestra_-_Singles_1084/The_Mind_Orchestra_-_Om_Ma_Tri_Mu_Ye_Sa_Le_Du/ License info: CC BY-SA 4.0 DEED - https://creativecommons.org/licenses/by-sa/4.0/ - No alterations have been made to the original work.

"Singing Bowls" Title: 507-Pur-Bell-Ashwini_Earth's_geomagnetic_field_13M By: the very Real Horst Source: https://freesound.org/people/the_very_Real_Horst/sounds/207152/ License info: CC BY 4.0 DEED - https://creativecommons.org/licenses/by/4.0/ - No alterations have been made to the original work.

"Amazon Jungle" Title: Amazon Jungle Birds By: trundlefly Source: https://freesound.org/people/trundlefly/sounds/349327/ License info: CC0 1.0 DEED - https://creativecommons.org/publicdomain/zero/1.0/ - No alterations have been made to the original work.

"Ocean Shore" Title: Ocean Drum, Rolling, Felt, A.wav By: Inspector J Source: https://freesound.org/people/InspectorJ/sounds/439688/ License info: CC BY 4.0 DEED - https://creativecommons.org/licenses/by/4.0/ - No alterations have been made to the original work.