The Align Method

The Align Method is a comprehensive and customized strength training and nutrition coaching program. Our method involves a habit based approach by focusing on the process and not just the goal.

In this app:

• Custom Meal Plans: Jumpstart your nutrition with meal plans that are customized to fit your dietary preferences and goals, making healthy eating effortlessly delicious.
• Nutrition Log: Keep a detailed record of your daily intake to stay on track and understand your nutritional habits better.
• Workout Plans: Access a variety of workout plans that cater to different fitness levels and preferences, helping you stay engaged and challenged.
• Workout Logging: Monitor your exercise routine by logging workouts, tracking your progress, and seeing your improvements over time.

• The App is free to download. A paid coaching plan is required to use the app. Payment for the monthly subscription will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription automatically renews unless cancelled at least 24 hours prior to the end of the subscription period. Auto-renewal may be turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.

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