Creatine Coach: Dose Tracker

New in 1.8: get a daily plan based on your weight, choose Steady or Adaptive, follow your estimated creatine stores, and set reminders for your routine.

Build a creatine habit without guessing what to take next.

Creatine Coach is a simple creatine tracker with weight-based daily dose recommendations. Log your intake, see your estimated creatine stores change, and stay consistent with reminders that fit your routine.

YOUR CREATINE PLAN

• Get daily recommendations based on your body weight.
• Choose Steady for a consistent maintenance amount.
• Choose Adaptive for a larger loading amount and catch-up after missed days.
• Compare plans with an estimated saturation forecast.

FAST, SIMPLE TRACKING

• Log creatine in grams or scoops.
• See your intake history in a clear calendar.
• Edit past days when needed.
• Track your daily intake and estimated creatine stores over time.
• Set daily reminders around your schedule.

PRIVATE AND FOCUSED

No account. No ads. Your creatine log is saved on your device, and the app works offline.

Estimated stores and forecasts come from a model. They do not measure creatine in your body. Creatine Coach does not provide medical advice. Follow product instructions and ask a healthcare professional if you have questions about supplements.