Change with Team Asha

Download the Change with Team Asha app, designed by professional fitness coaches Asha Coulthard and Mike Rashid. Change with Team Asha is scientifically proven to help improve fitness and health. This app will help you access your challenge membership.

FEATURES Professional Diet Plan Training By Mike Rashid Exclusive FB Community

PROFESSIONAL DIET PLAN Having the right diet plan is the secret to losing weight and gaining muscle. Let us help you lock down the perfect diet for you!

EXTREMELY EFFECTIVE WORKOUTS Professional athletes have vetted every movement and every workout. We provide only the best.

SUPPORT FROM END TO END Exclusive Community to self-assessment check-ins for accountability with your training and nutrition.

WORKOUTS FOR ANY LIFESTYLE No matter what your goals are, what kind of diet you prefer, whether you workout at home or in a gym or even if you're a beginner or a pro, this challenge is for you.

TERMS OF USE:

https://teamasha.com.au/terms-of-service/