Do you struggle with balance when you dance? Does your balance worsen with your high heels on? Do you need help finding the right dance shoes for you? Are you overwhelmed by technique? Is it hard for you to dance with technique to music?
Hips+Heels is the best step by step training program to help you conquer your balance in your heels and transform your Latin dance technique quickly.
If you want to become the latin dancer you dream of, this program is FOR YOU, because this guided training is focused on helping you master latin technique easily and quickly, especially if you only started dancing later in life.
Join this subscription program to start dancing with beautiful balance in your latin heels. Your Dance Subscription includes:
Balance Building Method that WORKS
21 Day Trainings to keep you motivated and build your skills
(21 Day Balance, 21 Day Hip Fluidity, 28 Day Dancer Abs & More added monthly)
Step by Step Guide to Finding the Right Dance Shoes for You
Master Beautiful Latin Technique that Make Your Friends Jealous
Gaining Confidence and Balance in your Dance Heels
Easily Dance to music with Beautiful Leg and Hip Actions
Monthly New Trainings to keep you Improving & Motivated
With this App, you can
PERSONALIZE YOUR TRAINING:
Favorite the videos you want to repeat so you can find them easily.
Create your personalized playlist
Search with Filters to find the right video for you
TAKE YOUR DANCING OFF-LINE
Download the videos within the app so you can train with it even without internet connection.
SAVE TIME
In-App Calendar: Schedule your videos.
Mark videos as complete.
UNLIMITED ACCESS:
Stream across all your devices with our mobile apps, and web platform.
Cast and Airplay from your app to other devices.
MEMBERSHIP OPTIONS:
All plans will automatically renew for the plan you selected, unless cancelled within 24 hours before the end of the current period. Once purchased, no refunds will be provided for any unused portion of the term. If you cancel a paid subscription, you can keep using the program membership you paid for until the next billing date.
DISCOUNTS/ SPECIAL DEALS:
From time to time, we may offer special deals or promotional discounts for any of the membership plans. Those discounts are only eligible during the terms and periods they are offered. Prices subject to Change.
RENEWAL INFO & 7-DAY FREE TRIAL*
If this is your first time with us, you can try out our hips + heels membership with a 7-day free trial. If you decide that it’s not right for you at this time, just cancel at least a day before the free trial ends and you won’t be charged. If you decide to keep it, no action is required on your end, and you will be charged at the end of the free trial for the subscription plan you selected when you signed up.
ABOUT ME:
I’m LiWen Ang, a professional latin dancer, dance coach, licensed architect, yoga teacher and entrepreneur, from SF Bay Area, California (originally from Singapore). Dancing gave me a voice when I was terrified to speak in public. I’m here to help you build body confidence to become the dancer you had only dreamt of, especially if you only started dancing later in life. And in turn, you can help inspire other dancers to do the same.
https://hipsandheels.co
Users consistently praise Hips+Heels for its clear, modular technique breakdown, comprehensive and well-organized Latin dance content, and strong instructor-led support (live workshops, personal feedback). The app enables flexible, at-home practice with 24/7 access, daily lesson diaries, and motivating challenges. Reviewers report improved technique, confidence, strength, and flexibility across all levels. Overall, feedback is highly positive with no common drawbacks cited across multiple reviews.
Pros
Clear, granular technique breakdown via short videos that build from fundamentals to full routines.
Comprehensive, well-organized content acting as an encyclopedic resource with drills, routines, and topic organization.
Strong instructor involvement including personalized feedback, live workshops, and real-time Q&A.
Flexible, at-home practice with 24/7 access, diary-guided daily lessons, and calendar scheduling; suitable for all levels.
Motivating progression tools: monthly challenges and structured drills that improve technique, strength, and flexibility.
Cons
Recent reviews
Liwen is a wonderful patient instructor who explains in detail dance technique! My score improved after implementing lessons I completed with LiWen she helped me understand the dance pattern direction and how to move into the steps correctly!
byMa*****, 2026-07-30
I find Liwen’s methods working well for people like me who started dancing after 57. I also like the short videos that are very accessible.