MW Fitness Coaching

Kick-start your fitness journey with Men Women Fitness. Together with one of our Elite Coaches, you'll have an exclusive 1v1 coaching experience receiving a combination of customized nutrition, workout plans, timely check-ins & continued fitness education available on a single app.

At Men Women Fitness, you will learn how to mold fitness and nutrition better within your desired lifestyle rather than have fitness restrict or consume your lifestyle entirely.

Get a fully personalized workout and nutrition plan tailored to your fitness goals and demanding work schedule. Track progress by recording workouts, daily calorie/macro intake and submitting weekly check-ins. Receive real-time updates to plans each week, along with personalized voice memos from your coach directly. Everything that contributes to your fitness goals gets captured in one place. To top it all off, use the inbuilt 1-1 chat/video scheduling features to have all your queries addressed on the go.

We specialize in working with career oriented professionals and entrepreneurs who wish to take back control of their bodies. That’s why at Men Women Fitness we have designed our programs to make fitness and nutrition as convenient and easy to follow as possible.

Start your journey today!

Features that will help you achieve your fitness goals include:

• Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.

• Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.

• Instant messaging & video calls: Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.

• Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.

*E-Books/Access to resource library: Improve your fitness knowledge with our custom coaching curriculum, E-books, and other valuable resources.

• Progress: Stay on top of your progress with powerful analytics.

• Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.

DISCLAIMER:

Users should seek a doctor’s advice before using this app and making any medical decisions.